CROSS TRAINING AND STRENGTH TRAINING

 

onditioning: By performing a variety of exercises from different disciplines, you are asking more of your body than with a traditional, straight-forward approach. Increased workload and variety lead to increased capability. In other words, by doing more with your body, your athletic and fitness levels have no choice but to grow. Cross-training workouts aren’t tailored to a single goal, such as gaining strength or getting faster, but cater to these needs simultaneously. With cross-training, it’s possible to gain muscle, lose fat, increase cardio-aerobic capacity and quicken your feet all in a single workout. This comprehensive style of fitness training is called conditioning, and it’s one of the benefits of cross-training. - See more at: https://www.mensfitness.com/training/pro-tips/benefits-cross-training#sthash.I0Q9VMMR.dpuf     FitnessZone offers fitness equipment that will enable individuals to meet their fitness goals with motivation and anticipation.

 

WHAT IS CROSS TRAINING!!

Training in two or more sports in order to improve fitness and performance, especially in a main sport.

FitnessZone has the equipment to satisfy any cross training program you devise to meet your physical needs.

Take a tour through our numerous products and call 1-800-875-9145 to speak with one of our fitness advisors and let us help you set-up a cross training program that will give you the ultimate results you are looking for and be a program you will look forward to everyday with anticipation.

We will beat any price around!

Welcome to FitnessZone, where you can find Health Club Quality fitness equipment at a fraction of the price of retail stores. We are deeply committed to helping you achieve your fitness goals with the best home gym equipment, treadmill fitness equipment, elliptical fitness equipment, and home exercise equipment, so you can live life to the fullest by looking and feeling your best!

FitnessZone® will be able to custom fit you with a piece of equipment that will help you obtain your fitness goals while meeting your budget or space requirements. We carry such brands as: BodyCraft, Body Solid, Inspire Fitness, Life Fitness, Gyrotonic, Powertec, Powerline Fitness and many more that is too numerous to mention. FitnessZone is one of the best sellers of fitness equipment on the web because of the variety of cardio and strength equipment we offer to you the customer. We have service technicians on call 7 days a week throughout the World for our customer’s service needs. Order your fitness gym from FitnessZone.com and exercise your way to better Health.

FitnessZone® is the premier fitness superstore on the Internet for a wide selection of top quality and reliable home and gym equipment. The FitnessZone® superstore offers the largest selection of self-powered, plug-in, walk through, wireless heart rate monitoring, and programmable recumbent steppers at the best prices on the Internet.

Call 1-800-875-9145 to speak with one of our knowledgable fitness advisors, we are always available if you need expert advice on selecting the right piece of equipment. 

LET'S GET FIT

FITNESSZONE YOUR SUPER STORE FOR FITNESS

Diamondback Assault AirBike

Diamondback takes pride in fitness. They have a team of dedicated fitness engineers with a consistent stream of feedback from enthusiasts, club owners, trainers and physical therapists, the Assault is truly the best-in-class fan bike available today. Built from the ground up, Diamondback started with a frame manufactured from full high-tensile steel that is sealed with a layer of industrial powder coating paint. To ensure durability and long periods of maintenance free use, all moving parts employ sealed cartridge bearings. Built to Punish. Built to Take Punishment. Diamondback set out to design a machine that can take what it dishes out. Thick-gauge chro-moly steel, sealed cartridge bearings and oversized pivots ensure the Assault holds up hundreds of thousands of maintenance-free hours of use on the military base, on campus, in the gym, physical therapy or at home. Built for the commercial environment and will prove to hold up to the most demanding abuse. The Assault AirBike console offers a crisp LCD screen that is packed with features for all users. On-board programming allows you to jump into a workout with minimal fuss, or fully customize your session on the bike. Choose from high intensity intervals, or set a target distance or Watt goals. Integrated messaging to help inspire you keeps the workout fresh and motivating, while heart rate monitoring can pro.

Keiser M3+ Indoor Cycle with Console

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Keiser M3x Indoor Cycle with Console   New 2014 Model with a Trixter Upper Bracket   Keiser M3x Indoor Cycle - In our newest model, The M3x comes equipped with our new Fore and Aft Adjustable Handlebars, Backlit M Series Display, and a factory calibrated resistance system. The indoor cycling revolution begins now…the result of over a decade of Keiser cycle development. The hallmark of the Keiser M3x Indoor Cycle is its durability. The Keiser M3x Indoor Cycle is made of corrosive resistant materials, has a resistance system that doesn’t wear, and is virtually maintenance free; requiring less work from your facility to keep it running. All of this, plus it is backed by one of the best warranties in the industry.

Keiser M3 Total Body Trainer       (Includes Computer Console) M3 Total Body Trainer - Our newest addition to the M Series Cardio Line, offering the same smooth Magnetic Resistance system as the M3 Indoor Cycle. Perfect for those seeking to obtain a concurrent, full body workout, or work the upper or lower body independently.

RECUMBENTS - TREADMILLS - STAIRCLIMBERS - WATERROWERS

 

"Rowing is the ultimate, non-jarring, full-body exercise. One can choose to maintain a steady, relaxed pace or rowing can be one of the most intensely competivive endurance sports, burning as much as 1200 calories an hour. Rowing is the perfect exercise and is the best simulation of that perfect exercise.

Calories are burned in relation to the number of muscles used and the intensity and duration of the exercise. Rowing with a sliding seat uses a very large muscle mass since the upper, lower and trunk muscles are used vigorously"

JUST TO NAME A FEW  ROWER BRANDS WE HAVE TO OFFER

 

WATERROWER LINE-UP

WaterRower-Call 1-800-875-9145 For ?'s

Rowing Machines by WaterRower- Designed for Life

Our Wooden Rowing Machines are Made in the USA using hardwood from only replenishable sources. We strive to manufacture rowing machines that are of a stylish design and built to last, while maintaining our commitment to eco-friendliness. Our Rowing Machines are functional fitness furniture, designed not to be hidden away like other unsightly gym equipment, but to look at home in your living room. Storing in an upright position no wider than a dining room chair, our rowing machines can be easily laid out for a quick indoor rowing exercise session. 

Designed in the mid '80s by Yale and US National Team Rower John Duke who formed WaterRower Inc in 1988 in Rhode Island, in the North Eastern United States. Today our Americas Headquarters continues to be based in Rhode Island, in the small coastal town of Warren.  Order your WaterRower from FitnessZone.com today!  

WaterRower (UK) Ltd was formed in 1991 to market and distribute the WaterRower throughout Europe under license to WaterRower Inc. Initially with offices in Fulham, London, a 1993 agreement provided WaterRower (UK) Ltd with the additional right to manufacture the WaterRower for Europe. Workshops were established in the idyllic stately home of the Earl and Countess of Sandwich, Mapperton Manor 

In 1995 the UK offices and workshop were combined under one roof in Ravenscourt Park, in West London, and moved to larger premises in nearby Acton in 2005. The Acton offices remains the European Headquarters to this day. 

A 1998 merger brought the two entities, WaterRower Inc and WaterRower (UK) Ltd under common ownership. Today WaterRower’s Board of Directors meets in London. 

In 2000 WaterRower Australia Pty Ltd was formed, to service Australasia and the Asian Region on the way to creating a global network of offices to service our markets and customers. 

Today WaterRower has over 70 staff in 11 global offices while manufacturing all our products in the Warren facility.

Because the WaterRowers has a patented Water Flywheel it uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive on the WaterRower. The fluid movement and sound of the WaterRower's dynamic WaterFlyWheel have been praised for lulling babies to sleep. The smooth, quiet, and unintrusive nature of our rowing machine allows for a workout not limited by time of day or proximity to others. Enjoy an indoor rowing exercise while watching television, or while another reads in the same room!

WaterRower Rowing Machines offer a pleasant rowing exercise while holding true to the dynamics of on-water rowing; burn up to 1000 calories an hour and work up to 84 percent of your muscle mass! Rowing provides an effective, high-intensity, cardio workout, while maintaining a low-impact to the joints. Workout at your own pace as the WaterFlyWheel's self-regulating resistance dynamically adjusts to each of your strokes. Unlike common ergometers, to change resistance on a WaterRower rowing machine you simply row harder!

 

WaterRower Working 84% of the Muscle Mass  more than any other exercise, rowing recruits all major muscle groups. WaterRower Maximize Gain, Minimize Time -rowing can burn in excess of 1000 calories per hour. Importantly rowing does so with a far lower perceived level of exertion than other aerobic exercises. WaterRower Joint Friendly rowing moves the joints through a full range of motion and does so with minimal impact and no body weight on the joints. Making it one of the best exercises for joint pain sufferers. WaterRower Good for the Posture Exercise physiologists unanimously agree; what we need to do more of is leg extension, hip hinge and open shoulders type exercise. WaterRower Relaxing to the Mind  Harmony evolves from a natural balance of elements.

 

The resistance in rowing is due to the drag of the water moving over the hull of the boat

By the laws of hydrodynamics, this resistance/drag varies to the cube of the velocity/speed.

The rule of cubes therefore dictates that a doubling of the speed of the boat will require an eight-fold increase in resistance. 

Like rowing, the WaterRower's WaterFlywheel resistance is increased by increasing speed. If you want more resistance then try to go faster. The outcome is that the resistance when rowing is infinite and infinitely variable. A WaterRower from FitnessZone.com is a great choice for a cardio machine. 

WaterRower S4 Monitor

QuickStart Feature- simply press the On button and the monitor is ready for use, away you row QuickSelect Feature- most common applications are accessible by pressing just one button and using the navigation button accordingly AutoStore Feature- automatically stores the last 9 historic workout settings for easy recall AutoPreview Function- when stored programs are previewed in their memory location, or when they are loaded ready for a work out, the settings are scrolled through for viewing Zone Feature- set your desired intensity, strokerate or heartrate zone and you are alerted when you are above or below the zone ZoneBar Feature- when you are inside your zone the zone bar tells you where you are within your zone Distance Workout Feature- set a desired distance and work down to zero, average workout statistics will show upon completion along with the total time Duration Workout Feature- set a desired duration and work down to zero, average workout statistics will show upon completion along with the total distance Interval Workout Feature- set a up to 9 work intervals (of distance or duration) separated by rest durations. Receive alarms and statistics at the interval end PC Interface- link the S4 Monitor to your PC and have access to a wide variety of 3rd party and open source software

WaterRower Natural Ash Rower with S4 Monitor

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 The WaterRowers are hand crafted in solid Ash, stained Honey Oak and Cherrywood  for consistency of color.

The WaterRower Natural Ash Rower is unsurpassed in terms of design refinement. WaterRower Natural Ash Rower has a patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the WaterRower Natural Ash Rower is perfect for any user and in any environment. The WaterRower Natural Ash Rower has an unique patented WaterFlywheel has been designed toemulate the dynamics of a boat moving through water.

WaterRower Natural Ash Rower S4 Console  Supurb Design A1

 

Refined Design - The WaterRower has been designed to set it apart from other fitness equipment, featuring an attention to design refinement unseen in other exercise equipment. Hand Crafting - WaterRower’s wooden models are handcrafted from a selection of the world’s finest hard woods (Ash, Cherry, Walnut, Beech and Oak).. Each model is hand finished and coated with Danish oil giving it a deep penetrating Lustre. Sustainably Eco-Friendly - all our wooden models are crafted from the finest Appalachian hardwoods sourced ONLY from replenishable forests.

WaterRower Natural Ash Rower S4 Console Fits Your Life

Styled to Compliment your Environment - There is a WaterRower model to compliment any environment, Home, Office or Gym. Soothingly Silent The WaterRower’s silent operation means it may be used anywhere, at any time without imposition on those around you.  Functional Fitness Furniture - Fitness is not a workout, it is a series of workouts spread conveniently throughout the weeks, months and years. Stores with Ease - Good looks and a compact frame the WaterRower stores conveniently on end simply and easily when not in use. Silent and Unintrusive - The WaterRower has been designed to be silent, with all but the soothing sound of moving water.

WaterRower Natural Ash Rower S4 Console is Fitness For Family

Perfect Exercise - Rowing has long been recognized as the perfect aerobic pursuit; working 84% of your muscle mass, Spreading the work evenly over all major muscle groups, the WaterRower is unrivalled in its replication of the real thing. Self-Regulating Resistance - WaterRower's patented WaterFlywheel’s varies resistance proportional to the users intensity of exercise, according to the Rule of Cubes, allowing any user of any age and fitness level to use the machine with no adjustment Suitable for ANY User - Suiting the requirement of any user, young or old, fit or unfit, male or female, even a short workout will burn calories, tone your body, and leave you feeling enriched. Row Anytime - The WaterRower is silent but for the soothing sound of flowing water making it available to use at any time and in almost any place

 

WaterRower Oxbridge Rower with S4 Monitor

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The WaterRower Oxbridge is hand crafted in solid Cherrywood.

Like all woods, Cherrywood may vary in color from a red-brown to deep red. The wood will darken in color with exposure to light. For this reason all WaterRower Cherrywood components are kept in light free rooms to protect from shadowing. A new WaterRower Oxbridge Rower will therefore appear quite light in color. The wood will however darken over time reaching a rich reddish hue.

 

WaterRower Oxbridge Rower with S4 Monitor Stylish Design The WaterRower Oxbridge Rower in Cherrywood is designed for equally gorgeous look and performance. Every detail complements the overall aesthetic and performance of this unparalleled machine. Built in America, the WaterRower Oxbridge Rower in Cherrywood is a product of modern European design. It's hand-crafted in solid ash and stained honey oak for consistency of color. Each machine has been hand-finished with Danish Oil, which lends a deep warmth and luster. Wood has been chosen for its marvelous engineering properties; primary amongst these is its ability to absorb sound and vibration, which enhances the WaterRower Oxbridge Rower quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all woods are harvested from renewable forests. The frame is more than stylish; it holds up to 2,200 lbs!

The benefit of a water resistance rower is that it most closely simulates a boat moving through water. Rowing resistance comes from the effect of fluid drag acting on the boat; in other words, resistance increases according to stroke rate. The patented WaterFlywheel emulates this naturally self-paced benefit of rowing. This is a workout with immediate benefits, regardless of your level of experience! Please also note that you can adjust the workout intensity by changing the amount of water in the tank. The more water, the higher the effort level required.

WaterRower Oxbridge Rower with S4 Monitor Water Resistance The tank of the WaterRower Oxbridge Rower is made from polycarbonate, one of the strongest plastics available. It is virtually indestructible. The tank is sealed and can be filled with municipal water via a small opening closed by a stopper. This water typically contains enough chlorine to remain clear for some time. After exposure to light, the chlorine will degrade; the chlorine tablets should be added periodically.

WaterRower Oxbridge Rower with S4 Monitor Ergonomic Seat

The WaterRower Oxbridge Rower ergonomically molded seat sits on two rails, with eight precision-crafted wheels for flawless rolling motion.

WaterRower A1 Studio Rower 

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• A Lifelong Investment - The WaterRower in either wood or metal construction is engineered for life, making it the perfect investment for your health.
• Unique WaterFlywheel Resistance - Infinitely variable, smooth and natural, te WaterRower's self-regulating resistance is suitable for any user.
• Award Winning Design - The WaterRower has won design industry accolades and has been exhibited at London's Museum of Design
• Soothingly Silent - The WaterRower is designed to be non-intrusive, distinctly quieter than air resistance rowers, mechanical treadmills, and other cardio equipment.
• Minimal Space - The WaterRower has a surprisingly compact footprint and stores conveniently upright when not in use.
• Low Maintenance - Unlike chain driven air rowing machines, there is no need to oil chains or clean vents. Each WaterRower comes supported by an extensive factory backed warranty.
• No Running Costs - With no external power cord required, you can workout wherever you want.
• Ethically Produced - Handcrafted in the USA fromm sustainably managed Appalachian Forest hardwoods.
• Performance Monitor - Designed to be simple to operate with a QuickStart function, while offering a feature-rich range of advanced options for users that desire more information.

 

WaterRower A1 Studio Rower Supurb Design

Award Winning Design - The WaterRower has been designed to set it apart from other fitness equipment, featuring an attention to detail unseen in other exercise equipment. Refined Design - The WaterRower has been designed to set it apart from other fitness equipment, featuring an attention to design refinement unseen in other exercise equipment. Hand Crafting - WaterRower’s wooden models are handcrafted from a selection of the world’s finest hard woods (Ash, Cherry, Walnut, Beech and Oak).. Each model is hand finished and coated with Danish oil giving it a deep penetrating Lustre. Sustainably Eco-Friendly - all our wooden models are crafted from the finest Appalachian hardwoods sourced ONLY from replenishable forests.

WaterRower A1 Home Rower

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Benefits of the WaterRower A1 Home Rower

• A Lifelong Investment - The WaterRower in either wood or metal construction is engineered for life, making it the perfect investment for your health.
• Unique WaterFlywheel Resistance - Infinitely variable, smooth and natural, te WaterRower's self-regulating resistance is suitable for any user.
• Award Winning Design - The WaterRower has won design industry accolades and has been exhibited at London's Museum of Design
• Soothingly Silent - The WaterRower is designed to be non-intrusive, distinctly quieter than air resistance rowers, mechanical treadmills, and other cardio equipment.
• Minimal Space - The WaterRower has a surprisingly compact footprint and stores conveniently upright when not in use.
• Low Maintenance - Unlike chain driven air rowing machines, there is no need to oil chains or clean vents. Each WaterRower comes supported by an extensive factory backed warranty.
• No Running Costs - With no external power cord required, you can workout wherever you want.
• Ethically Produced - Handcrafted in the USA fromm sustainably managed Appalachian Forest hardwoods.
• Performance Monitor - Designed to be simple to operate with a QuickStart function, while offering a feature-rich range of advanced options for users that desire more information.

 

WaterRower M1 LoRise Rower with S4 Monitor

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HEXAGON SYSTEMS

Body-Solid offers you a wide selection of home gyms and the HEXAGON systems are the most unique. Functional training and group exercise are two of the most exciting trends in the fitness industry. The Body-Solid SR-HEXCLUB Hexagon System is perfect for fitness enthusiasts looking to get the most current exercise trends in the comfort of their home. Afforadability, sharp design and free shipping to your home makes this a great choice for you fitness equipment needs. The SR-HEXCLUB is durable, dependable, and affordable.

The HEXAGON system is modular and completely customizeable to fit your needs. The HEXAGON system is designed to accomodate your size, fitness level and your goals. The hexagon shape fits over twenty attachments allowing you to configure the Body Solid Hexagon Systems the way that you want. Each of the stations can be swaped out with any of the 23 individual HEXAGON attachments. This  is a high-quality home gym that can be customized by the addition of more stations to fit a variety of training regimens and user needs.

With so much versatility we've tried to make your choice easier by offereing three different pre-designed Packages - HEXAGONBasic, HEXAGONAdvanced or HEXAGONClub.

The Body-Solid Hexagon Pro System is perfect for gyms, schools, military, police, fire, studios and other commercial and vertical market applications. This system is perfect for fitness enthusiasts looking to get the most current exercise trends in the comfort of their home.

SR-HEXCLUB Hexagon System

SR-HEXADVANCED Hexagon System

SR-HEXPROBASIC Hexagon System

PLYO BOXES

The Body-Solid Plyo Box is perfect for enhancing your jumping power and speed. Useful for athletes of all levels, the Body-Solid Plyo Box is great for forward, lateral, and other plyometric jumping drills. Through proper use, the plyo box can improve your vertical jumping ability, foot speed, cardiovascular endurance, overall leg strength and health, and -- for budding track stars -- your out-of-the-box explosion. The number of exercises you can perform are endless and only limited by your creativity. Some assembly required.

Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance.

The Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training. Athletes of all levels use these boxes for forward, lateral, and other plyometric jumping drills. Increase not only in your vertical jumping ability, but also drastically increase foot speed, cardiovascular endurance, overall leg strength and health, and "out of the blocks" explosion. The number of exercises you can perform are endless and only limited by your creativity. Professional, college, high school and even grade school athletes can improve performance and increase speed agility and all around fitness levels with plyometric training.

Available in multiple heights;  6″, 12”, 18", 24” 30” 36” and 42”. Designed to stack for easy storage. Feature heavy-duty 1” square steel construction and a red scratch-proof powder coat finish. The platforms are reinforced 1/2″ plywood covered in nonslip rubber surface with 300 lb. weight capacity. Built to withstand years of abuse by athletes of all sizes.

These plyo boxes will endure repeated stacking for storage without scratching or chipping of paint as with lesser jump boxes due to the rugged power-coated finish.

 

• 1” square 12 gauge steel tubing
• 300 lb weight capacity
• ½” plywood platforms with non-slip rubber surface
• Scratch-proof powder-coat finish
• Available in 6″, 12”, 18, 24” 30” 36” and 42”
• Designed to stack for easy storage
• Assembled Dimensions:
  • BSTPB42 - 32.7” X 32.7” Base  23.15” X 23.15” Platform
  • BSTPB36 - 29.5” X 29.5” Base  20.8 ”X 20.8” Platform
  • BSTPB30 - 6.4” X 26.4” Base  18.4” X 18.4” Platform
  • BSTPB24 - 23.2” X 23.2” Base  16.05” X 16.05” Platform
  • BSTPB18 - 20.1” X 20.1” Base  13.7” X 13.7” Platform
  • BSTPB12 - 16.9” X 16.9” Base  11.3” X 11.3” Platform
  • BSTPB6 - 11.8” X 11.8” Base    9.85” X 9.85” Platform
    

Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance. The Stamina X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training. This space saving adjustable height plyometric box is perfect for home gyms.   Stamina X Adjustable Height Plyo Box 20-0012

POWER TOWERS

Stamina X Fortress Power Tower   The Stamina X Fortress Power Tower will enable you to build a powerful and lean physique. With the X Fortress you have a Pull-up bar, dip bar, adjustable Plyo Bo, Stronghold grips, Ab straps and Boulder Fit rock climbing hand holds which gives the Fortress an advantage over any other power tower. The pull-up bar and dip bar gives you multiple workout stations for push-ups, pull-ups, and tricep dips. Challenge your grip by using the Stronghold grips and Boulder Fit rock climbing hand holds. Incorporate plyometric training like bo jumps, step ups, and single leg squats with the adjustable plyo box. Work your abs with vertical knee raises. Chisel your chest, abs, back, legs and arms. Freestanding with a small footprint to fit easily into your home workout area. Get strong, get lean, build your Fortress! With the Stamina X  Fortress Power Tower and your own physical body weight you can achieve head-to-toe training. This versatile tower features multiple workout stations, including pull-up and dip bar stations to target your arms, shoulders and back. Fully engage your core by performing vertical knee raises with the durable ab straps. The Stamina Fortress Power Tower also includes an adjustable plyometric box so you can develop explosive speed and power.

When you’re ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina Power Tower X w/VKR. The Stamina Power Tower X w/VKR is one piece of equipment that gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength. Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout. A great way to get strong without weights.     Stamina Power Tower X w/VKR         Click on image below to Upgrade your Power Tower X w/VKR to the Stamina X Fortress Power Tower.

Take your workout outside with the new Stamina® Outdoor Fitness Power Tower 65-1460. The Stamina® Outdoor Fitness Power Tower 65-1460 is built of heavy gauge steel with stainless hardware to withstand outdoor environments. The Stamina® Outdoor Fitness Power Tower 65-1460 is manufactured with paint designed to have excellent weatherability with chip and corrosion resistance plus UV protection for excellent color retention. It is easy to assemble, install and requires little to no maintenance. The Stamina® Outdoor Fitness Power Tower 65-1460 gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength while sculpting your chest, abs, back, and arms. Provides an intense yet safe workout. Provides an intense yet safe workout. Add your own favorite accessories such as hanging ab straps, revolving chin-up handles, stretch tubing, and suspension straps for additional training benefits and fun in the sun! Enhance the quality and enjoyment of your workouts with the Stamina® Outdoor Fitness Power Tower 65-1460. The Stamina® Outdoor Fitness Power Tower 65-1460 will help you achieve a rapid path to good health, physical fitness and the body you really want.   Stamina Outdoor Fitness Power Tower 65-1460

Marpo VMX Rope Trainer The Marpo VMX Rope Trainer is a multi-mode rope trainer with three exercise modes - vertical pull, diagonal pull and horizontal pull. Each mode delivers unparalleled variety of strength and cardio exercises that target your entire body. Users can easily switch between modes with a simple and safe one-step carriage move.

Marpo V250 Rope Trainer The Marpo V250 Rope Trainer is a weight-assisted model that simulates actual rope climbing. The levitating seat moves with the user for instant feedback and a true climbing experience that engages the entire core, back, arms and grip. The weight-assist offsets body weight to allow those of all fitness levels to benefit from this uniquely effective exercise. Features a quick-release seat to allow for lower body, standing exercises and wheelchair accessibility. The Marpo V250 Rope Trainer delivers an exceptional strength and cardio conditioning workout that is as intense as it is safe.

Marpo VLT Rope Trainer The Marpo VLT Rope Trainer is a compact, lightweight and easy-to-use model that accommodates facilities with ceiling height limitations while delivering the same intense exercise experience provided by larger models. Features quick-release seat to allow for lower body, standing exercises and wheelchair accessibility. The Marpo VLT Rope Trainer allows for strength and cardio conditioning, rehabilitative exercise and provides a safe, accessible and more versatile rope climbing alternative for sports training programs. The Marpo VLT Rope Trainer is a compact, light-weight and easy-to-use rope trainer that offers a simulation of rope-climbing exercise, enabling users to achieve full upper-body strength and cardio workout with a single exercise. Rope exercise with the Marpo VLT Rope Trainer can be used for strength training, upper-body cardio, rehabilitation and children's fitness programs.

Marpo Vector Rope Trainer

Choosing the right piece of exercise equipment is an important investment in your health and should not be taken lightly. Body-Solid, Pro-Dual, Powerline, ProClubLine, Body Craft and Best Fitness are just a few brands FitnessZone has to offer that will give you the ultimate fitness experience. Call FitnessZone today at 1-800-875-9145 to talk with one of our fitness advisors and let them help you achieve a rapid path to good health, physical fitness and the body you want. Order your fitness equipment from FitnessZone.com today! We are committed to servicing our customers with all their fitness needs.

Confused?

Let the FitnessZone® sales staff help you navigate through the various models of smith machines and power racks. Our expertly trained staff can assist you in selecting the Smith machine or power rack that will custom fit your needs as well as your budget! Call us ANYTIME at 1-800-875-9145.