Inversion tables may be best known as a method to relieve back pain, however using an inversion table is also a successful method to reverse other negative effects that gravity has on the body. Over time, gravity can contribute to problems with circulation, height loss, prolapsed organs and general body functions. Inversion tables can also be used as a proactive approach to help maintain overall health. Hanging upside down on inversion tables can help to stretch and relax muscles, reduce stress and tension, and provide healthy movement for ligaments. If you have a bad back, an inversion table will help relieve back pain due to nerve or disc problems. Their are many types of inversion tables to choose from on FitnessZone.com. Teeter Hang Ups Inversion Tables is still our best seller on the site. If your budget is lower than $300.00 you may want to consider Stamina Inversion Tables. The Stamina Inversion Tables cost around $175.00 and up. All our inversion tables will ship FexEx Ground or UPS directly to your home. All the inversion tables that FitnessZone offers are also easy to assemble. If you need advice on selecting the right inversion table, please call us at 1-800-875-9145.

Using an inversion table is actually a form of traction that uses your body weight in combination with gravity to decompress weight-bearing joints. While the body is rotated and suspended, gravity’s force applies traction, resulting in a customized stretch that elongates the spine, increasing the space between the vertebrae, which relieves the pressure on discs and nerve roots. Less pressure means less back pain. Inversion tables are designed to help lower the pressure that gravity puts on the spine. Since every nerve root leaves the spine through a space between the vertebrae, discs that are plump and contained in their ligament “wrappers” are necessary to keep the nerve roots free of pressure and your body free from pain. The Inversion tables will offer a system of stretching and exercise that helps to slow or reverse the harmful compression of the body by gravity. Inversion Tables will also help strech out your muscles and may your body more flexible.

In the Fitness Industry, inversion tables have become a very useful part of person’s home fitness center. Here at FitnessZone®, we will be able to custom fit you on an inversion table that will help you obtain your fitness goals while meeting your budget or space requirements. We carry such brands as: Health Mark Inversion Tables, Stamina Inversion Tables, Teeter Hang Ups Inversion Tables and many more. We have service technicians on call 7 days a week throughout the U.S. for our customer’s service needs. Order your inversion table today at FitnessZone®. Com and invert your way to better Health!!